Thursday, August 17, 2017

Newsflash: Diet Sodas Can Wreck Your Diet

From Frugivore – Diet soda drinkers beware. Although most weight-conscious folks drink diet sodas to save on calories and sugar, new research suggests that the...

Four Myths about Getting in Shape You Should Know About

With all those skinny girls running around town dressed in skirts the size of face towels, I’ve decided to get back in shape. Not...

Fat To Fit: Woman Goes Vegan, Loses 100 Pounds, Rids Herself Of Illnesses

At 49 and with deteriorating health, Janice Church knew she might not see 50. She had battled ulcerative colitis for years, high cholesterol, numbness like...